http://www.youtube.com/watch?v=WS0GGC_LD2U&NR

Here is an insane lifting video. The song is really cool until around 3:00 and after 4:00 but in between there it's kind of rough so oyu may want to turn it down or off.
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Member of DaJoGen MMA school under Dave Hagen and Team Chaos fight team under Denver Mangiyatan and Chris Toquero, ran out of Zanshin Martial Arts in Salem Oregon: http://www.zanshinarts.org/Home.aspx,