lol i figured it was a matter of time before you would respond Cord seeing as how you are all about functional training.

I've been recently trying to balance my routines around more functional training alongside all my weight training, as I have found it to be a vital aspect in any type of martial arts training. For me these are just some of the videos I have come across that are not only motivational but also very insightful.

Hopefully we can get some more videos going with this thread.