Right seeing as no one is posting at the moment looks like I am at it by myself. Think it of me writing a blog of my progress.
Come on people please join me.

I have been out of stretching a lot for a long time due to serious injuries and my flexibilty has seriously depreciated. So from Monday I will slowly be going back into things.
I will be using a similar routine as before however I will be taking things much easier at first and then eventually will be back into things.
Anyway if anyone else is interested in joining me on my quest please speak now!!!!
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Train Hard Tez WT Central