I am back now aswell after a long misfortune of events. As many will know during my last posts I mentioned an injury that I have finally got rid of fully and am glad to let you know I am back in the game of stretching yet I have lost a lot of potential flexibility and just means working backwards to get it all back. I am going to start stretching fully on monday and intend to start off small and then eventually get back to my original routine as I used to be.
I have been out for a long time on this forum however I have still continued my martial art training although I have not managed to stretch as much other than at class.
However this will all change and as soon as the new year hits I intend to be back on my full routine.
So whos with me guys?