Hi guys,

Sorry been a rubbish stretch buddy recently. Not had a good week, just split from long term girlfriend so training been the last thing on my mind. Im okay now tho!! I will definately be posting my stretch results this weekend so I hope some of you guys will too. This was the only thing keeping me motivated!!

I hope that muscle is better now Tezza?
Rossko
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Train hard and act as if you like it!