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It arrived a week ago and have finally watched the whole thing.
And my review of it is that its great it shows quite a lot more than what is shown in the book. Like advanced dynamic stretches, etc.
I must recommend it to all you stretchers out there. It is very easy to understand. I advise people to read the book aswell the video is an added extra.
Just thought someone may find this interesting




Very interesting, thanks for the review, Tezza!
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"You do not truly know someone until you fight them." - Seraph, The Matrix Reloaded