It arrived a week ago and have finally watched the whole thing.
And my review of it is that its great it shows quite a lot more than what is shown in the book. Like advanced dynamic stretches, etc.
I must recommend it to all you stretchers out there. It is very easy to understand. I advise people to read the book aswell the video is an added extra.
Just thought someone may find this interesting
Very interesting, thanks for the review, Tezza!
"You do not truly know someone until you fight them."
- Seraph, The Matrix Reloaded