A bit of a random post
I have read Tom Kurz's book hundreds of times and loved it so I thought why not purchase the video and see what that had to offer.
It arrived a week ago and have finally watched the whole thing.
And my review of it is that its great it shows quite a lot more than what is shown in the book. Like advanced dynamic stretches, etc.
I must recommend it to all you stretchers out there. It is very easy to understand. I advise people to read the book aswell the video is an added extra.
Just thought someone may find this interesting