Quote:

That beign said, i've been really bad at my morning regime. I'm guessing it's fairly common for us all to have a hard time with our stretching commitments.




I agree we all have our issues with motivation. Like most users the last thing I feel like in the morning is to do a warm up and stretch. But I just try and think to myself of all the benefits involved.
I also feel much better and much more awake after a good physical morning that it helps me with work and last through the whole day.
So keep up the good work and don't give up.
_________________________
Train Hard Tez WT Central