Hey Tezz,Rossco, & Foundation

I kinda thought that I was pretty inflexible that day... That was un-warmed up. I've actually found that I get less statically flexible after a work out as compared to before. The dynamic flex gets better by the end of class though... weird eh?

I've got a little bit of improvement for my un-warmed in-office stretch. Everyone thinks i'm a goof as I'm stretching and measuring with my ruler!

New measurements:
Side: 38cm (worse here but this is TOTALLY un-warmed)
Right front: 28cm
Left front: 30cm

I'm the least flexible of my club, everyone else is rubber like Foundation is...

onb
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Oh. Ehn. Bee.