lik at the moment im 19 i've been training for ma thing since i was 8 i do all the correct workouts sprints and what not
but i still am kinda on the chubby side i mean i diet to fit my workouts and what i train for, more specifically i train to be fit not buff because i believe to be fit opens the option of buffness so to say. so in all i believe getting FIT is more important than the cosmetic and BUFFness look if you will..