Hey guys I just thought of a traditional training method that really annoyed me. I didn't mind so much practicing forms. But practicing individual form techniques durring line drills was terrible. ex: Moving forward and backwards in a front forward stance while punching. Man I really hated this. I'm sure it helped conditioned my thighs, but other than that I felt there were better ways we could be training. Different methods.
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"Poor is the pupil who
does not surpass his
master" - Leonardo Da
Vinci