Hi Forum,

I hope this topic hasn`t been discussed a million times before, I couldn`t find anything, anyway I apologize if it`s a repetition ..


What are your applications for Manji-Uke (kokutsu dachi, gedan barai to front, at the same time high uchi uke to back). The technique appears in so many Shotokan kata, but I couldn`t find a satisfying interpretation yet.

Anything helps, thank a bunch !


Nara Ebon