i broke my wrist like a year ago in wrestling class(it wasn't a serious one, just one at school in gym class)
i was wrestling this guy 8th grader when
i was still in 7th, n not to brag hehe but
it was like a sumo thing but i got him
out the ring but he pulled on to me n so i
try to support myself by extending my hand
n so it broke my wrist
i had the cast off for about probably 6-8 month but when i bend it, i still hear small cracking sounds
and it just isn't stopping. it doesn't hurt
but my wrist seems incredibly weak especially
when i try to arm wrestle. n i dont want to
go see a doctor but i was wondering
have any of u guys have experience with this
n is there some work outs to get my wrist
stronger?