i wish to hear everyone's personal
suggestions or opinions to get
lose the chest fat.

i discovered a few of informations
concerns my inquiries,but
i could not gain any of useful methods
to lose my chest fat.(i am a man)

and for additional informations,
i hates to take regular exercise.
i certainly can invest my 4-6 days
to make some exercise.

sorry if my english is not fully compotable
to understand.i am now learning english.

[This message has been edited by codmasters (edited 03-15-2005).]