Hello all

I would agree w/Judderman there many postures you can use in meditation many of them you can breathe easy in and in my eyes the breath is probaly the top two of thins you should concentrate on while meditating.

Like for instants (I resently broke my right arm good thing I am both handed lol) but I can't do some of the positions that I could normaly do before so I have modified them myself getting much the same effect.Oh well hope that helped.

Your Friend In Becomeing Zen Chin-Chec