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#436145 - 01/21/14 03:41 AM Meditate to Realise Your Inner Power
kelsyalison Offline
Stranger

Registered: 01/09/14
Posts: 3
During attentive meditation, you would feel the path of your thoughts and emotions. You gain a power in controlling your anger and a better internal balance within the mind.

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#436151 - 01/25/14 04:37 PM Re: Meditate to Realise Your Inner Power [Re: kelsyalison]
Dereck Offline
Prolific

Registered: 10/04/04
Posts: 10413
Loc: Great White North
I think therefore I am.
_________________________
"IF I COME ... I'M BRINGING THE PAIN WITH ME"

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#436156 - 01/28/14 08:52 AM Re: Meditate to Realise Your Inner Power [Re: kelsyalison]
Dobbersky Offline
Peace Works!!!!
Enthusiast

Registered: 03/13/06
Posts: 913
Loc: Manchester United Kingdom
Nice, for me Kata is meditation
_________________________
A man is but the product of his thoughts what he thinks, he becomes.

Ken

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#436185 - 02/24/14 12:54 PM Re: Meditate to Realise Your Inner Power [Re: Dobbersky]
THEFOREVERMAN Offline
Archery Instuctor
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Registered: 02/07/14
Posts: 22
Loc: USA
Correct me if I'm wrong, but kata means form. Your inner power is for you, alone.

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#436187 - 02/25/14 04:39 AM Re: Meditate to Realise Your Inner Power [Re: THEFOREVERMAN]
Dobbersky Offline
Peace Works!!!!
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Registered: 03/13/06
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Loc: Manchester United Kingdom
Originally Posted By: THEFOREVERMAN
Correct me if I'm wrong, but kata means form. Your inner power is for you, alone.


Kata done slowly and with one's eyes closed with breathing controlled and movements controlled is akin to QiGong and who's to say that meditation is to be done perfectly still.

One can "time out" any time during the day or night.

For me Kata is a relaxed state where one's mind is at one with one's body and the movements flow without thought or feeling just as natural as breathing
_________________________
A man is but the product of his thoughts what he thinks, he becomes.

Ken

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#436188 - 02/25/14 01:16 PM Re: Meditate to Realise Your Inner Power [Re: kelsyalison]
THEFOREVERMAN Offline
Archery Instuctor
Newbie

Registered: 02/07/14
Posts: 22
Loc: USA
Well, one has his way, and if it helps, and is good, it's his way and is fit to do what he pleases. It all goes back to peace.

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