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#99041 - 09/29/04 08:11 PM Shadow Boxing Help In Street fights?
Anonymous
Unregistered


Does shadow boxing increase fighting ability?I do not have a punching bag so i do not have much to work with, will shadow boxing help me out? If not, any suggestions.
(cannot join a gym program, money is tight)

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#99042 - 09/29/04 08:41 PM Re: Shadow Boxing Help In Street fights?
JKogas Offline
Prolific

Registered: 01/25/03
Posts: 10818
Loc: North Carolina
Of course it will. Shadow boxing is just practicing your footwork while you work mechanics

-John

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#99043 - 09/29/04 08:53 PM Re: Shadow Boxing Help In Street fights?
Anonymous
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Yep...any training is good training

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