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#88830 - 01/14/05 02:36 AM do Buddhist meditations help?
Anonymous
Unregistered


I Have extensively used insight meditation, One pointedness of mind meditation, and achieved the sphere of nothingness once (but I cant get it again - can anyone tell me why?) but I don't know what will help to increase my maximum chi level and open up my channels best - can anyone help?

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#88831 - 01/14/05 02:59 AM Re: do Buddhist meditations help?
Bossman Offline
Veteran

Registered: 08/25/03
Posts: 1785
Loc: Chatham Kent UK
You need movement, try combining your meditation with some quality taiji.

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#88832 - 01/14/05 03:20 AM Re: do Buddhist meditations help?
Anonymous
Unregistered


Thanks bossman! Will do - im very motivated so your advise will be taken & used [IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG] I'll learn some taiji and chi exercises.

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