FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
1 registered (ergees), 25 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
SenseiGregT, sagat, JFawkes, pluckysaga39, sgtdemeo
22911 Registered Users
Top Posters (30 Days)
Dobbersky 5
AndyLA 5
Ed_Morris 4
futsaowingchun 3
ergees 2
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Recent Posts
** Introduce Yourself! **
by Zombie Zero
08/29/14 10:50 PM
mindfullness meditation
by log1call
08/28/14 02:39 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
attacked from behind
by AndyLA
08/16/14 04:59 PM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Forum Stats
22911 Members
36 Forums
35572 Topics
432483 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#88604 - 12/17/04 12:36 PM body mechanics and chi
Anonymous
Unregistered


As some may or may not no, I have been trying to book learn tia chi. There are a few things I have noticed, alot of the things they teach you are very much body mechanics and developing many small unused muscles. It seems to condition your body perfectly for figthting, becuase you are able to maximize things like balance and strike speed and precision*. It also shows how easy it is to evade and counter an attack with little movement, still mechanical.

If this where all tia chi was all about it would still be a very solid form, but then it talks about chi. Chi seems to be a very important party of tia chi. Yet what REALLY is chi?

The human muscle works at 50% capacity even in extream examples. Say you are lifting weights, only about half your muscle contracts when you do a lift. Is chi simply forcing your body to use all your little stablaizers AND pushing your musclese to above 50%? Or is chi still a semi mysterious force that we have inside? If its a semi mysterious force, I could see it doing that to your muscles.

If it is simply a way of talking about control over your body, then I am baught on the fact that there is no possible way ANYONE ever can throw a ki blast. If its a semi mystical force, then Im still sceptical.

Top
#88605 - 12/17/04 01:20 PM Re: body mechanics and chi
Anonymous
Unregistered


Taiji is based on the manipluation of Qi to a large degree, yes. This is because it is classified as an internal art, and so the inner strength manifested by Qi is the thing Taiji practitioners wish to enhance. You will notice a lot of movements are side to side, or up and down, which is very good for Qi flow.

You are learning from a book. This might get difficult at some point, as the postures are quite exact to get the best out of them, so a good instructor is indispensible.

If you want to know about Qi, there are a few threads that exaplin all about it in this section of the Forum, and some more in Pressure Points.


Mark.

Top
#88606 - 12/17/04 02:22 PM Re: body mechanics and chi
Anonymous
Unregistered


Chi is energy. Plain and simple. Nothing ultramysterious or anything. Its, in contemporary terms, the method of diet, breath, mental awareness, and exercise that allows one to use their natural energies from food, oxygen, and rest in a manner that can increase longevity and/or increase combat capabilities by generating Jing.

"What's Jing," you ask?

Jing is the power generated by the muscles when they've been maximized to their full potential by Chi.

The idea of Chi being mysterious comes from people who either WANT it mystified or just don't know any other way of explaining it. Chi is energy and there are many different types of Chi/energy that flow through the body as they all come from different sources and play different roles in making the body work as one harmonious unit.

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga