I am a ameture at all of this ki breathing and stuff and would like a bit of help with some exercises I've been doing. Please read through this and tell me how I can improve my exercises.
By the way I got my info for the exercises from some of the threads in here. It was the one posted by kempoman or something when he was explaining that most of the stuff skullkid or something wrote was pretty close to what is true.
Right I have just been doing some dan tien breathing exercises. What I done was pictured myself as an empty shell/body thing. I then breathed in through my nose picturing I was breathing in some pure good ki and it was filling my shell/body up. I then breathed out through my mouth and pictured my shell/body getting rid of this bad ki, it was flowing out through my mouth. I done this for a couple of minutes.
After that I then stood still and straight with my arms by my side and kept my body relaxed as much as I could. I then began to picture ki (i pictured it as a circle) moving from my dan tien up to my chest and down to my right arm. I then felt warmth in that hand. I then moved my ki down to my leg and felt it warm up aswell like my hand. I then pictured my body having pipes leading to my right leg and my right arm which both had ki flowing through. I then done the same with my left arm and leg, but the thing was, was that my right leg seemed to be getting a lot more ki because it seemed to be straigning (sp) while my left leg was relaxed.
Could somebody please reaply on if I am doing something wrong, and if so can you please tell me what I can do to help.