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#86896 - 07/16/04 10:12 PM Wang Ji Wu's 16 exercises
Telepath Offline
Member

Registered: 06/14/04
Posts: 176
Loc: miami, Florida
Just curious whether anyone practices this set on a regular basis and has any thoughts about its effectiveness a) as a general health practice and b) as a valuable adjunct to IMA training. Thanks,

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#86897 - 07/19/04 12:57 PM Re: Wang Ji Wu's 16 exercises
Kempoman Offline
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Registered: 11/15/00
Posts: 1484
Loc: Houston, TX
Many people do as they do a great job. Tim Cartmell even has a book and video availble demonstrating these exersizes.

Scott

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