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#86857 - 07/16/04 11:50 AM any ideas for training?
Anonymous
Unregistered


Hello everyone. I found out that my grandmaster is coming this year or next year. Does anyone have any ideas for training so I can be in tip top shape for when he arrives? Thanks.

-John

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#86858 - 07/16/04 12:22 PM Re: any ideas for training?
Kempoman Offline
Veteran

Registered: 11/15/00
Posts: 1484
Loc: Houston, TX
Do you really want to do this or is it just posturing.

If you are sincere then I will try to post a set of conditioning exersizes that we use in our xingyiquan lineage. They will kick your ass.


Kempoman

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#86859 - 07/16/04 12:56 PM Re: any ideas for training?
Anonymous
Unregistered


yes. I am 100% sincere. Im not sure if you ment about him coming or about the training but I am sincere about both. I know it sounds like im lying but he really is coming. Also I will do anything I can to train and practice for his arrival. Thanks.

-John

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#86860 - 07/16/04 12:59 PM Re: any ideas for training?
Kempoman Offline
Veteran

Registered: 11/15/00
Posts: 1484
Loc: Houston, TX
Alright then. I'll spend some time tonight typing up the first four exersizes. You will think you are dying. But they will make you very powerful if done for 1 year.

Scott

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#86861 - 07/16/04 01:05 PM Re: any ideas for training?
Tom2199 Offline
Enthusiast

Registered: 04/18/04
Posts: 834
Loc: England
how about posting these excersises for us all to see would be interesting it might help me alot, thanks kempoman

-Tom

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#86862 - 07/16/04 01:08 PM Re: any ideas for training?
Kempoman Offline
Veteran

Registered: 11/15/00
Posts: 1484
Loc: Houston, TX
[QUOTE]Originally posted by Tom2199:
how about posting these excersises for us all to see would be interesting it might help me alot, thanks kempoman

-Tom
[/QUOTE]

Tom,
That is what I had in mind. I realize that most won't perform them(especially a second time). But there are a few here who I think will.

Look for the post shortly.

Scott

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#86863 - 07/16/04 01:17 PM Re: any ideas for training?
Telepath Offline
Member

Registered: 06/14/04
Posts: 176
Loc: miami, Florida
thanks scott, i have been needing some new exercises for a good while now.

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#86864 - 07/16/04 01:23 PM Re: any ideas for training?
Anonymous
Unregistered


Alright then. I'll spend some time tonight typing up the first four exersizes. You will think you are dying. But they will make you very powerful if done for 1 year.

Thank you. Im ready and I will do them as often as you reccomend.

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