FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 42 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
FrankyFruits, fightingfit, MattJones, Ske, jackroy90
22740 Registered Users
Top Posters (30 Days)
Zombie Zero 4
iaibear 4
mmichelozzi 2
Ironfoot 2
MattJones 2
May
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
Morihei Ueshiba and Aiki
by Chris_Li
05/12/13 11:20 PM
6/9/13 Muay Thai Seminar w/ World Champion Kaensak
by Ken101
05/06/13 05:11 PM
[weapon] strobing LED flashlight
by xerxes
04/29/13 04:10 PM
Just curious
by iaibear
04/28/13 11:35 PM
profile pictures
by Fisticuffs
04/24/13 09:52 PM
I'm thinking of practising by myself.
by TaekwonDoFan
03/12/13 01:13 AM
Bunkai/Oyo - Who does it and how?
by Dobbersky
03/08/13 07:55 AM
Power development through kata?
by gojuman59
07/18/11 03:03 PM
Karate and ''contact''
by Matakiant
05/28/11 10:27 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Recent Posts
I'm thinking of practising by myself.
by Ironfoot
Yesterday at 02:14 PM
Bunkai/Oyo - Who does it and how?
by Ironfoot
Yesterday at 02:03 PM
Power development through kata?
by MattJones
05/16/13 12:52 PM
Karate and ''contact''
by MattJones
05/16/13 12:20 PM
A post for those who might become martial artists.
by Leo_E_49
05/15/13 02:51 AM
Morihei Ueshiba and Aiki
by Chris_Li
05/12/13 11:20 PM
** Introduce Yourself! **
by Zombie Zero
05/06/13 08:57 AM
[weapon] strobing LED flashlight
by xerxes
04/29/13 04:10 PM
profile pictures
by cxt
04/25/13 01:13 PM
Forum Stats
22740 Members
36 Forums
35473 Topics
431972 Posts

Max Online: 307 @ 02/21/13 09:36 AM
Topic Options
#86857 - 07/16/04 11:50 AM any ideas for training?
Anonymous
Unregistered


Hello everyone. I found out that my grandmaster is coming this year or next year. Does anyone have any ideas for training so I can be in tip top shape for when he arrives? Thanks.

-John

Top
#86858 - 07/16/04 12:22 PM Re: any ideas for training?
Kempoman Offline
Veteran

Registered: 11/15/00
Posts: 1484
Loc: Houston, TX
Do you really want to do this or is it just posturing.

If you are sincere then I will try to post a set of conditioning exersizes that we use in our xingyiquan lineage. They will kick your ass.


Kempoman

Top
#86859 - 07/16/04 12:56 PM Re: any ideas for training?
Anonymous
Unregistered


yes. I am 100% sincere. Im not sure if you ment about him coming or about the training but I am sincere about both. I know it sounds like im lying but he really is coming. Also I will do anything I can to train and practice for his arrival. Thanks.

-John

Top
#86860 - 07/16/04 12:59 PM Re: any ideas for training?
Kempoman Offline
Veteran

Registered: 11/15/00
Posts: 1484
Loc: Houston, TX
Alright then. I'll spend some time tonight typing up the first four exersizes. You will think you are dying. But they will make you very powerful if done for 1 year.

Scott

Top
#86861 - 07/16/04 01:05 PM Re: any ideas for training?
Tom2199 Offline
Enthusiast

Registered: 04/18/04
Posts: 832
Loc: England
how about posting these excersises for us all to see would be interesting it might help me alot, thanks kempoman

-Tom

Top
#86862 - 07/16/04 01:08 PM Re: any ideas for training?
Kempoman Offline
Veteran

Registered: 11/15/00
Posts: 1484
Loc: Houston, TX
[QUOTE]Originally posted by Tom2199:
how about posting these excersises for us all to see would be interesting it might help me alot, thanks kempoman

-Tom
[/QUOTE]

Tom,
That is what I had in mind. I realize that most won't perform them(especially a second time). But there are a few here who I think will.

Look for the post shortly.

Scott

Top
#86863 - 07/16/04 01:17 PM Re: any ideas for training?
Telepath Offline
Member

Registered: 06/14/04
Posts: 176
Loc: miami, Florida
thanks scott, i have been needing some new exercises for a good while now.

Top
#86864 - 07/16/04 01:23 PM Re: any ideas for training?
Anonymous
Unregistered


Alright then. I'll spend some time tonight typing up the first four exersizes. You will think you are dying. But they will make you very powerful if done for 1 year.

Thank you. Im ready and I will do them as often as you reccomend.

Top


Moderator:  Cord, MattJ, Reiki 


Untitled Document
Martial Arts Supplies
Chrome Sai
Chrome Sai $39.95 And see the rest of our Weapons



Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga