Lucid Warrior,

Be careful when chia starts talking about bringing energy up the spine and up the front of the torso and meeting at the top of the head. I think that he also uses a method that brings it from eight directions to the top.

It is said that the energy in the vessels (not meridians) can move in either direction so it is possible to do this but the energy will meet and will begin to cause problems. I have had to work to correct sevral people who have used his methods.

Be careful,