I don't use aol. I have digital cable so i just use yahoo. I rarely log in under it though, i just prefer to use there e-mail vise my work e-mail.

[This message has been edited by laf7773 (edited 06-27-2004).]

o, oh well. if you need to contact me my email is thefalcontornado@netscape.net im gonna go. i should get some sleep. im sure ill se you on the boards. bye

[This message has been edited by kiblast (edited 06-27-2004).]

thank you kiblast....at least one person that understands my problem out there

oh and one question when you meditate dose that allow you to control the energies in your body

hey, no problem. and u can call me john. to answer your question yes. when i meditate if i focus on it i can transfer energy from one place and put it in another. for instance if i meditate for about 5 minutes then i can put most of my energy in my palm then hit a tree and itl shake a little or hit something else. it really magnifies the attack

wow u see my problem is getting the energy out i dont no how to get it to leave could you give me a technique to aid in that

of course. also if you want then just im me, its a bit easier. its posted above. as for getting it out, that will take a little practice. the best way for a beginner i can think of is to breathe out when you do it and relax your limbs. itl travel alot easier when there is no muscle tightened. so keep it loose. force of will can also help in pushing it out. to make sure no energy escapes keep your hand tightened exept for the last second that you shoot it. try this. if it doesnt work then just ask

Six shots of Tequila. That'll do it for you.

HAHAHAHAHA

thanks alot i will try this would you mind if i email you sometime if i have enymore questions about this is is a little bit better than posting on the net my email is joey_mccoll@hotmail.com if you could give me yours it would be great thanks agian

ok. my email is thefalcontornado@netscape.net. i look forward to your email