FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 61 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Newest Members
Shanktotheright, royal, bobgalle100011, agenonline, TooNice
22862 Registered Users
Top Posters (30 Days)
THEFOREVERMAN 3
MattJ 2
royal 2
Dobbersky 2
cxt 1
April
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
New Topics
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by Marcus Charles
03/24/14 04:39 PM
Fighting On Saturday!!!
by Dobbersky
03/20/14 05:45 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
AKK kata question
by
09/04/05 01:27 PM
Recent Posts
Fighting On Saturday!!!
by THEFOREVERMAN
04/16/14 08:22 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by THEFOREVERMAN
04/16/14 08:20 AM
AKK kata question
by MattJ
04/04/14 05:45 PM
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Forum Stats
22862 Members
36 Forums
35546 Topics
432378 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#83942 - 08/16/04 07:14 PM meditating
Anonymous
Unregistered


When I'm meditating often, I feel sort of tired/drowsy, it only lasts a few seconds though. Any ideas on what it is?

Top
#83943 - 08/17/04 05:02 AM Re: meditating
Anonymous
Unregistered


what kind of meditaion you practice? it will help us to discuss whats happening to you. how long you meditate?

Top
#83944 - 08/17/04 07:04 AM Re: meditating
Anonymous
Unregistered


Well, usually, not very long, only about 10 mins. And I just try to have chi build up in one spot.

Top
#83945 - 08/17/04 10:50 AM Re: meditating
Anonymous
Unregistered


Where do you put your tongue during medidation? Also, do you practice lying down, sitting, standing up?

Posture can affect both the tension in your body and the ability for qi to flow freely which can cause you to feel more lethargic.

If you view qi as bioelecticitry and the body as having different circuits, placing the tongue on the roof of the mouth completes the circuit and allows for smooth flowing. If the tongue touches the teeth, this as a sort of grounding effect, and this energy leak can make you feel tired as well.

Hope this helps,
Ed

Top
#83946 - 08/17/04 08:29 PM Re: meditating
Anonymous
Unregistered


Thanks for your help.

Top
#83947 - 08/17/04 11:11 PM Re: meditating
Anonymous
Unregistered


thanks MrED. i also put my tounge in the roof of my mouth when practising. im also into tai chi and chi kung. thanks for the information. i didnt put emphasis on my tounge a lot, thanks for your info.

[This message has been edited by aLx (edited 08-17-2004).]

Top
#83948 - 08/18/04 09:33 AM Re: meditating
Anonymous
Unregistered


Glad i could help. I struggled with this very same thing not too long ago. There is a nice spot right were the upper and lower ridges of the roof of the mouth curve together that the tongue can rest comfortably, after a little bit of getting used to it. If you are salivating more, then you know you got the right spot. Wait till you get enough saliva filled up and gently swallow it. The increase in saliva production is a biproduct of the circuit being connected properly

Ed

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga