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#83938 - 08/09/04 05:59 AM lutos position bad?
Anonymous
Unregistered


my problem is that after meditating for hours, i cannot stand immediately and have to wait till i can feel my legs. this maybe because of my lutos position, i think it prevents blood from reaching my legs during meditation. what you think guys?

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#83939 - 08/11/04 03:44 PM Re: lutos position bad?
Anonymous
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How long ago did you start mediating in the lotus position.

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#83940 - 08/11/04 08:23 PM Re: lutos position bad?
Anonymous
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for just about six months only. but now i almost meditate for hours, and i think that results to it. im also in taichichuan and chi kung...

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#83941 - 08/12/04 03:17 PM Re: lutos position bad?
Anonymous
Unregistered


yeah it is normal. espisally if your meditation is for hours. I sit in seiza becuase thats how i was taught. thats sitting on ur shins. my feet fall alseep about 10 minets into it. i do have to wait a while to stand. my sensei told me a while ago that he has no problem but many others do have problems. its just a flexible thing. but thats awsome that u mediate that long. i take kobayashi shorin ryu karate do. hope this helps. c ya

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