FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 49 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
ksusanc, kellypnik123, leyinn, Ron_Cooley, businns
22902 Registered Users
Top Posters (30 Days)
Dobbersky 11
trevek 6
cxt 6
JKogas 5
TaekwonDoFan 2
July
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
centerline concepts
by futsaowingchun
07/14/14 10:49 PM
language of syllabus
by trevek
07/11/14 03:36 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Iaido movements speed
by TooNice
04/14/14 01:47 PM
Anderson Silva - Leg Break
by Dobbersky
12/30/13 08:32 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Gi or no Gi Grappling?
by Prizewriter
04/16/12 02:48 PM
Recent Posts
ITF TaeKwonDo or Shotokan Karate????
by cxt
Today at 01:18 PM
centerline concepts
by Dobbersky
07/18/14 06:14 AM
language of syllabus
by trevek
07/14/14 04:50 PM
Gi or no Gi Grappling?
by Dobbersky
07/10/14 07:38 AM
MMA - A passing Fad
by Dobbersky
07/10/14 07:35 AM
Anderson Silva - Leg Break
by Dobbersky
07/09/14 06:13 AM
Throwing
by JKogas
07/03/14 07:40 PM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Forget all that health stuff
by TaekwonDoFan
06/29/14 03:18 AM
Forum Stats
22902 Members
36 Forums
35563 Topics
432448 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#83934 - 08/03/04 10:50 PM I HAVE AN URGENT QUESTION
Anonymous
Unregistered


ok well it would be nice if i got some fast answers here but anyway,


i would like to know some self healing skills, and live in a rural area. no stores close by other than a stop 'n shop and mcdonalds so i cant look for books. no places for meditational classes either. i am in a delemma here. please give me anywhere from tips on meditation to any 'techniques' for meditation to wat some things u think work well for many ppl during meditation. PLZ REPLY FAIRLY FAST!

Top
#83935 - 08/04/04 08:38 AM Re: I HAVE AN URGENT QUESTION
Anonymous
Unregistered


Fairly Fast

Unfortunately it doesn't quite work that way. I have some (limited) experience with self healing in terms of getting over colds and minor infections, muscles pains/strains, etc..

I would like to disclaim here, that in emergency situations, seeking professional medical help is probably the best course of action.

For example, if i had the unfortunate mishap of cutting my arm, i'm gonna go to the doctor and get stitches. After the emergency part is over, THEN i will use qigong to accelerate the rehabilition/healing process.

Basically when you mediate, visualize the energy coming in to your dantien on inhale, and send it to the desired location upon exhale, contracting that area with your mind but not with your actual muscles. This needs to be repeated for at least 15 minutes, and requires levels of concentration that don't come without much practice. Also, while you may feel some tingling and activity during the meditation, for the healing to work, it takes time. Basically, i beleive you are using the qi (chi) to stimulate the blood flow to an area as well as stimulate hormone release which speeds up the the effects of the natural immune system. But, the results very by person and their level of concentration. Hope this helps and that everything is ok with you and your family

Sincerely,
Ed

Top
#83936 - 08/04/04 08:08 PM Re: I HAVE AN URGENT QUESTION
Anonymous
Unregistered


ok ty, and srry the URGENT QUESTION part was for another post i was gonna make, FAIRLY FAST was just the thought of convenience by ppl replying fairly fast, so i added it. srry for that inconvenience.

but ty again ed, and this will help a lot. i meditate but have never really tried healing on any level.

ty again for the help,

MFTP

Top
#83937 - 08/19/04 08:59 PM Re: I HAVE AN URGENT QUESTION
Anonymous
Unregistered



Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga