FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 20 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
SenseiGregT, sagat, JFawkes, pluckysaga39, sgtdemeo
22911 Registered Users
Top Posters (30 Days)
Dobbersky 5
AndyLA 5
Ed_Morris 4
futsaowingchun 3
ergees 3
September
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30
New Topics
2014 World Championships Chelyabinsk: The Gallery
by ergees
09/01/14 03:51 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
Recent Posts
2014 World Championships Chelyabinsk: The Gallery
by ergees
09/01/14 03:51 AM
** Introduce Yourself! **
by Zombie Zero
08/29/14 10:50 PM
mindfullness meditation
by log1call
08/28/14 02:39 AM
Biu Tzu- Snake hand strike
by futsaowingchun
08/27/14 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
attacked from behind
by AndyLA
08/16/14 04:59 PM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Forum Stats
22911 Members
36 Forums
35573 Topics
432484 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#83934 - 08/03/04 10:50 PM I HAVE AN URGENT QUESTION
Anonymous
Unregistered


ok well it would be nice if i got some fast answers here but anyway,


i would like to know some self healing skills, and live in a rural area. no stores close by other than a stop 'n shop and mcdonalds so i cant look for books. no places for meditational classes either. i am in a delemma here. please give me anywhere from tips on meditation to any 'techniques' for meditation to wat some things u think work well for many ppl during meditation. PLZ REPLY FAIRLY FAST!

Top
#83935 - 08/04/04 08:38 AM Re: I HAVE AN URGENT QUESTION
Anonymous
Unregistered


Fairly Fast

Unfortunately it doesn't quite work that way. I have some (limited) experience with self healing in terms of getting over colds and minor infections, muscles pains/strains, etc..

I would like to disclaim here, that in emergency situations, seeking professional medical help is probably the best course of action.

For example, if i had the unfortunate mishap of cutting my arm, i'm gonna go to the doctor and get stitches. After the emergency part is over, THEN i will use qigong to accelerate the rehabilition/healing process.

Basically when you mediate, visualize the energy coming in to your dantien on inhale, and send it to the desired location upon exhale, contracting that area with your mind but not with your actual muscles. This needs to be repeated for at least 15 minutes, and requires levels of concentration that don't come without much practice. Also, while you may feel some tingling and activity during the meditation, for the healing to work, it takes time. Basically, i beleive you are using the qi (chi) to stimulate the blood flow to an area as well as stimulate hormone release which speeds up the the effects of the natural immune system. But, the results very by person and their level of concentration. Hope this helps and that everything is ok with you and your family

Sincerely,
Ed

Top
#83936 - 08/04/04 08:08 PM Re: I HAVE AN URGENT QUESTION
Anonymous
Unregistered


ok ty, and srry the URGENT QUESTION part was for another post i was gonna make, FAIRLY FAST was just the thought of convenience by ppl replying fairly fast, so i added it. srry for that inconvenience.

but ty again ed, and this will help a lot. i meditate but have never really tried healing on any level.

ty again for the help,

MFTP

Top
#83937 - 08/19/04 08:59 PM Re: I HAVE AN URGENT QUESTION
Anonymous
Unregistered



Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga