FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 119 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
JES777, ThomasParker34, Narong, ymecoweba, GM_Magnus
23139 Registered Users
Top Posters (30 Days)
futsaowingchun 4
Narong 2
October
Su M Tu W Th F Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31
New Topics
Traditional Bak Mei/ Lung Ying Kung Fu
by futsaowingchun
10/13/17 01:33 AM
3 Basic Strikes in Chi Sao
by futsaowingchun
10/13/17 01:31 AM
Little Rod performing Siu Lin Tao
by futsaowingchun
10/13/17 01:27 AM
To stick or not to stick?
by futsaowingchun
10/13/17 01:18 AM
Free Kickboxing 3 oktober 2017 Netherland
by Narong
10/01/17 06:38 PM
Recent Posts
Traditional Bak Mei/ Lung Ying Kung Fu
by futsaowingchun
10/13/17 01:33 AM
3 Basic Strikes in Chi Sao
by futsaowingchun
10/13/17 01:31 AM
Little Rod performing Siu Lin Tao
by futsaowingchun
10/13/17 01:27 AM
To stick or not to stick?
by futsaowingchun
10/13/17 01:18 AM
Forum Stats
23139 Members
36 Forums
35685 Topics
432727 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#83838 - 07/08/04 07:40 PM Newbie, needs help
Anonymous
Unregistered


I am kinda confused about all this meditation, ki/chi thing. Like what is it. Howw do you use ki/chi, and how to meditate good. i meditate for about 5 min every day. but dont know if i am doing it right, plz help <plz excuse spelling =)>

Top
#83839 - 11/15/04 07:05 PM Re: Newbie, needs help
Anonymous
Unregistered


Here are a few suggestions.
1 Tell us exactly how you meditate to give us some insight.
2 Try searching on google, just type in MEDITATION. They have some really great sites for beginners on exactly what their view on meditation is, what they think it means, and how to do it.
Hope that helps! [IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG]

Aaron

Top
#83840 - 11/16/04 11:33 AM Re: Newbie, needs help
Anonymous
Unregistered


Im not sure meditating for 5 minuts really counts... I meditate for about 30-40 at a time, most say you should at least an hour.

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga