[QUOTE]Originally posted by gokenki1:
xenom why are searching for what you already have. everybody uses ki every day and every moment. there are ways to make it stronger,but requires a qualified instructor and years of practice.a little warning there is all kinds of garabge on the net,and some kinds of chi-gong practice can be harmful if not done properally. [/QUOTE]
Awakening from meditation induced by self-hypnosist by looking into my eyes a person can feel electric shock comming from me and jump back, self-hypnosis and meditation is the easy way to know what KI is and relaxation is needed to build up KI feels like a light being switch on a smal jolt of energy similiar to minor electric shock, chi gong can be harmful because of the deep breathing and oxygen that the body is not used to handling. Chest, diaphramatic and clavicular full breathing. Self-hypnosis and meditation relaxation of muscles to induce alpha state of mind, to learn KI as a real "electricity" of the body.