FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 32 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
TomRosenberg, jessylin, play, Keith_G, LeroyCFischer
22937 Registered Users
Top Posters (30 Days)
jwwmantis 2
Zombie Zero 1
harlan 1
Beefcake 1
LeroyCFischer 1
December
Su M Tu W Th F Sa
1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31
New Topics
Freeing Hand-Wing Chun's last movements
by futsaowingchun
12/17/14 09:40 PM
2015 Master Yang Jwing-Ming Seminar
by jwwmantis
12/05/14 10:36 PM
unrecognized kata
by William_Bent
11/19/14 07:05 PM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
The Beginners Guide To Stretching
by
12/27/06 11:43 AM
Your true goal
by
03/03/06 07:16 AM
Recent Posts
Freeing Hand-Wing Chun's last movements
by futsaowingchun
12/17/14 09:40 PM
Your true goal
by Beefcake
12/11/14 02:44 AM
The Beginners Guide To Stretching
by LeroyCFischer
12/04/14 02:07 AM
unrecognized kata
by William_Bent
11/19/14 07:05 PM
Forum Stats
22937 Members
36 Forums
35591 Topics
432526 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#83686 - 04/23/05 03:43 PM jumping high
Anonymous
Unregistered


PLEASE!!!!!!! someone please tell me what exercises to do for jumping high in less than 5 months! I want yo jump 1-2 feet higher in less than 5 months!!! SOMEONE PLEASE TELL ME WHAT EXERCISES TO DO WITHOUT TIREING MYSELF TO MUCH. all the kids in my class make fun of me cause i can only jump 1 inch of the ground. They start calling me fatass and gay cause i cant jump. it is so annoying and bad i feel like killing myself. I am dead serious. Highschool sucks! Please! i am begging all of you! please e-mail me how to jump high in less than 5 months without exercising hard. my e-mail is d_man177@hotmail.com.

Top
#83687 - 04/25/05 02:53 PM Re: jumping high
Anonymous
Unregistered


Hey man take it easy. No one can do everything. But for jumping you have to toughen your legs but not too much with weights cause you need elastic muscles for jumping. Run, walk on stairs and donĘt use the elevator, jump on something up and down,stretch and when you jump try to sway upwards with your hands( from chest to the head if nothing else works). Oh yeah, there is nothing you can do without tireing yourself, from excercising to studying or playing on pc...

Top
#83688 - 04/25/05 08:02 PM Re: jumping high
Anonymous
Unregistered


[QUOTE]Originally posted by Prometej:
Hey man take it easy. No one can do everything. But for jumping you have to toughen your legs but not too much with weights cause you need elastic muscles for jumping. Run, walk on stairs and donĘt use the elevator, jump on something up and down,stretch and when you jump try to sway upwards with your hands( from chest to the head if nothing else works). Oh yeah, there is nothing you can do without tireing yourself, from excercising to studying or playing on pc...[/QUOTE]

lol! i was kidding about that stuff.lol. thanx for the info though.

Top


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga