FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 48 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Praudo, hughmcc, JimS, gaurhussain, ZhenWuBelgium
22949 Registered Users
Top Posters (30 Days)
futsaowingchun 3
bassaiguy 1
jwwmantis 1
cxt 1
WesJones 1
February
Su M Tu W Th F Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
New Topics
if you had only one tech to teach for self defence
by WesJones
01/28/15 09:20 AM
Siu Nim Tau-demo
by futsaowingchun
01/20/15 12:58 AM
Friendly Chi Sao Exchange
by futsaowingchun
01/16/15 11:15 PM
Mastering the Wooden Dummy
by futsaowingchun
01/12/15 10:58 PM
2015 Master Yang Jwing-Ming Seminar
by jwwmantis
12/05/14 10:36 PM
unrecognized kata
by William_Bent
11/19/14 07:05 PM
Recent Posts
if you had only one tech to teach for self defence
by WesJones
01/28/15 09:20 AM
Siu Nim Tau-demo
by futsaowingchun
01/20/15 12:58 AM
Friendly Chi Sao Exchange
by futsaowingchun
01/16/15 11:15 PM
Mastering the Wooden Dummy
by futsaowingchun
01/12/15 10:58 PM
unrecognized kata
by cxt
01/12/15 09:44 AM
Forum Stats
22949 Members
36 Forums
35598 Topics
432536 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#83414 - 10/27/04 02:23 PM foot placement while doing a cross/jab (boxing)
Anonymous
Unregistered


Should you keep your front foot flat while doing a cross punch. I tend to get on my toes in the front (and back). how about for a jab.

Top
#83415 - 12/08/04 07:48 PM Re: foot placement while doing a cross/jab (boxing)
Anonymous
Unregistered


When yo jab all your weight should be on your front foor.You are drving off from your back but taking all the weight on the front. (engine of a motor boat is alawyas in the back)

When you are throwing a cross you should be up on the balls of your feet (back foot) when you thrown and turn the foot.This shifts your body slightly in order to then throw a hook straight after.

Top


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga