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#83412 - 10/22/04 02:42 PM Iron fists and shins
Anonymous
Unregistered


Hello all . How can you get iron fists and shins ? is it possible to gain iron fists without a punch bag ?
thanks.......

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#83413 - 11/20/04 04:42 AM Re: Iron fists and shins
Anonymous
Unregistered


I dont really know anything about this,but you might have better luck getting a reply if you post this forum on martial arts talk.
A guy who goes by ironpalm who may be able to help.Also,go to martial arts talk page 10.There is a forum titled ironpalm.That may be of some help. [IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG]

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