FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Limber or not, anyone can add height and speed to their kicks with this method.
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 34 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Benzasports, katelin, Austkd, Nautavac, OB1
23008 Registered Users
Top Posters (30 Days)
futsaowingchun 4
katelin 1
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
Proper Tan Sao Structure and use or energy
by futsaowingchun
11/09/15 11:59 PM
Structure and Rooting Test
by futsaowingchun
10/05/15 01:23 AM
Long and Short Tan Sau
by futsaowingchun
09/24/15 08:40 PM
Breaking Structure
by futsaowingchun
09/24/15 08:38 PM
Recent Posts
Long and Short Tan Sau
by futsaowingchun
11/10/15 12:07 AM
Structure and Rooting Test
by futsaowingchun
11/10/15 12:01 AM
Proper Tan Sao Structure and use or energy
by futsaowingchun
11/09/15 11:59 PM
Breaking Structure
by futsaowingchun
11/09/15 11:57 PM
Forum Stats
23008 Members
36 Forums
35631 Topics
432603 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#81867 - 07/24/03 01:11 PM Stretching Excercises for Iaido
imagineclever Offline

Registered: 07/24/03
Posts: 2
Loc: Seattle, Wa U.S.A.
***Can anyone tell me what are good stretching excercises for Iaido?...Also I have size 12 feet..How can I get my toes to bend(As in on the balls of my feet) when performing cuts?..My feet and toes seem to be to long and see to twist to the outside when I try.
Thank you,

#81868 - 07/25/03 03:07 AM Re: Stretching Excercises for Iaido
UKfightfreak Offline
Professional Poster

Registered: 01/08/03
Posts: 2599
Loc: San Francisco
Although my knowledge of Iaido is limited (one book I have read on the subject) I feel that you would greatly benefit from Hindu squats.

Go to and it will describe better than I can how to do this exercise.

It will not only build flexibility into your toes but in your knees and legs as well as strenthening them (no more aches and pains after sessions!)

Try them and let me know how you get on.


Moderator:  Cord, MattJ, Reiki, WhiteDragon11 

Action Ads
1.5 Million Plus Page Views
Only $89

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!


Unbreakable Unbrella

krav maga