FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 37 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
LeroyCFischer, JadeKing, Beefcake, WesJones, simonajones111
22933 Registered Users
Top Posters (30 Days)
futsaowingchun 2
charlie 2
Matakiant 1
William_Bent 1
simonajones111 1
November
Su M Tu W Th F Sa
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
New Topics
unrecognized kata
by William_Bent
11/19/14 07:05 PM
I gained a lot of month in the last few months
by simonajones111
11/19/14 04:54 AM
Siu Lin Tao-3rd section applications
by futsaowingchun
11/13/14 06:48 PM
Screen fighting course UK December 2014
by charlie
11/11/14 04:09 PM
Siu Lin Tao-1st section Pak Sao explanations
by futsaowingchun
11/09/14 10:30 PM
I spy kata bunkai..
by GojuRyuboy13
10/29/14 08:28 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
MA style video library
by
03/22/06 03:18 PM
Recent Posts
unrecognized kata
by William_Bent
11/19/14 07:05 PM
I gained a lot of month in the last few months
by simonajones111
11/19/14 04:54 AM
Siu Lin Tao-3rd section applications
by futsaowingchun
11/13/14 06:48 PM
Screen fighting course UK December 2014
by charlie
11/11/14 04:09 PM
MA style video library
by charlie
11/11/14 04:05 PM
Siu Lin Tao-1st section Pak Sao explanations
by futsaowingchun
11/09/14 10:30 PM
The Karate punch
by Matakiant
10/29/14 10:01 PM
I spy kata bunkai..
by GojuRyuboy13
10/29/14 08:28 AM
Forum Stats
22933 Members
36 Forums
35589 Topics
432521 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#75885 - 04/18/05 09:45 PM what if...
Anonymous
Unregistered


i started to eat fruits and vegetables as a snakc during the day instead of my usual pizza or dorritos, would it help me lose some of my fat, what would be the best fuit or vegetable to have to help fat loss

Top
#75886 - 04/19/05 08:19 AM Re: what if...
Anonymous
Unregistered


[QUOTE]Originally posted by TheSkinnyGuy:
i started to eat fruits and vegetables as a snakc during the day instead of my usual pizza or dorritos, would it help me lose some of my fat, what would be the best fuit or vegetable to have to help fat loss [/QUOTE]

I'm no dietary expert, but for what it's worth I'm pretty sure switching to fruit and veg from your usual pizza or doritos is a good way to start losing weight.

Top
#75887 - 04/19/05 11:16 AM Re: what if...
Anonymous
Unregistered


I don't know if there are any fruits/veggies that specifically help with fat loss, but you can't go wrong with apples or different kinds of melons. they have lots of fiber and tons of nutrient value.

Berries are very good too.

Be sure to have fresh fruits-not canned/tinned.

Tom

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga