FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 30 Guests and 5 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Beefcake, WesJones, simonajones111, BUJU, Pilsungkarate
22931 Registered Users
Top Posters (30 Days)
charlie 2
GojuRyuboy13 2
futsaowingchun 2
harlan 1
Matakiant 1
November
Su M Tu W Th F Sa
1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30
New Topics
unrecognized kata
by William_Bent
11/19/14 07:05 PM
Siu Lin Tao-3rd section applications
by futsaowingchun
11/13/14 06:48 PM
Screen fighting course UK December 2014
by charlie
11/11/14 04:09 PM
Siu Lin Tao-1st section Pak Sao explanations
by futsaowingchun
11/09/14 10:30 PM
I spy kata bunkai..
by GojuRyuboy13
10/29/14 08:28 AM
Judo 2014 World Championships Juniors: The Gallery
by ergees
10/25/14 04:53 PM
Living a full life violence free...
by GojuRyuboy13
09/25/14 08:50 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
MA style video library
by
03/22/06 03:18 PM
Recent Posts
unrecognized kata
by William_Bent
11/19/14 07:05 PM
Siu Lin Tao-3rd section applications
by futsaowingchun
11/13/14 06:48 PM
Screen fighting course UK December 2014
by charlie
11/11/14 04:09 PM
MA style video library
by charlie
11/11/14 04:05 PM
Siu Lin Tao-1st section Pak Sao explanations
by futsaowingchun
11/09/14 10:30 PM
The Karate punch
by Matakiant
10/29/14 10:01 PM
I spy kata bunkai..
by GojuRyuboy13
10/29/14 08:28 AM
Judo 2014 World Championships Juniors: The Gallery
by ergees
10/25/14 04:53 PM
Living a full life violence free...
by GojuRyuboy13
10/22/14 07:20 AM
Forum Stats
22931 Members
36 Forums
35588 Topics
432519 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#75885 - 04/18/05 09:45 PM what if...
Anonymous
Unregistered


i started to eat fruits and vegetables as a snakc during the day instead of my usual pizza or dorritos, would it help me lose some of my fat, what would be the best fuit or vegetable to have to help fat loss

Top
#75886 - 04/19/05 08:19 AM Re: what if...
Anonymous
Unregistered


[QUOTE]Originally posted by TheSkinnyGuy:
i started to eat fruits and vegetables as a snakc during the day instead of my usual pizza or dorritos, would it help me lose some of my fat, what would be the best fuit or vegetable to have to help fat loss [/QUOTE]

I'm no dietary expert, but for what it's worth I'm pretty sure switching to fruit and veg from your usual pizza or doritos is a good way to start losing weight.

Top
#75887 - 04/19/05 11:16 AM Re: what if...
Anonymous
Unregistered


I don't know if there are any fruits/veggies that specifically help with fat loss, but you can't go wrong with apples or different kinds of melons. they have lots of fiber and tons of nutrient value.

Berries are very good too.

Be sure to have fresh fruits-not canned/tinned.

Tom

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga