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#75726 - 03/31/05 01:43 AM Creatine stunts growth??

Is this true? If so, will it only stunt your growth as you use it?

#75727 - 03/31/05 04:22 AM Re: Creatine stunts growth??

Yes, I am afraid so. It's not just the creatine, it's the speed at which your muscles develope. You don't want to do any weight training or anything heavy until you have pretty much finnished growing (For males the age is roughly 22). You can train as hard as you like after that because you wont have to worry.

#75728 - 03/31/05 05:37 AM Re: Creatine stunts growth??

I don't know about Creatine but it's utter nonsense that you will stunt your growth by doing weight lifting. The only thing that can happen is you can develop bad posture by lifting incorrectly but if done correctly, weight lifting is quite healthy.

#75729 - 03/31/05 01:25 PM Re: Creatine stunts growth??

It seems Rk-Yong Gi Do's mother told him something wrong haha... [IMG][/IMG]

1. Creatine does NOT stunt growth
2. Weight lifting does not stunt growth

Even so, under 13's SHOULD NOT use creatine because they have a naturally high level of creatine anyway.

#75730 - 03/31/05 11:40 PM Re: Creatine stunts growth??

I'm turning 16 soon...

#75731 - 04/06/05 09:42 PM Re: Creatine stunts growth??

would if work if u 14 (15 in may) [IMG][/IMG]


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