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#75543 - 03/02/05 11:25 AM Effect Martial Arts on health
Anonymous
Unregistered


Hey everyone,

I was just wondering, what are the effects of Martial Arts on the human health, as wel psychical and mental.

Thanks in advance

KMBA

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#75544 - 03/03/05 10:36 PM Re: Effect Martial Arts on health
Anonymous
Unregistered


[QUOTE]Originally posted by KMBA:
Hey everyone,

I was just wondering, what are the effects of Martial Arts on the human health, as wel psychical and mental.

Thanks in advance

KMBA
[/QUOTE]

Hi
Personally I only have good things to say about it - I lost my husband in April very suddenly, after 25 years of marriage. I was at my wits' end frankly and started doing iaido, aikido and tai-chi to try and center myself. It has helped tremendously with my outlook on life, has given me a purpose, has helped in my quest to become more healthy and has also helped me become much more focused as well as greatly improving my concentration. I think i'm here to stay!
The only victory worth achieving is victory over oneself - Osensei Ueshiba

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