is too much fibre bad. Im sure im getting constipated from it, as i eat alot of alpen cereal, which has alot of fibre and then my wholemeal bread which has 1.7g of fibre per slice. I eat about 4x40-100g bowls of alpen a day and 6-10 slices of wholemeal bread. I do the smelliest farts ever but can't crap, i crap when i wake up though and before i go to bed lol, nice to know, just wondered if too much fibre is causing this??