FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
1 registered (MattJ), 55 Guests and 1 Spider online.
Key: Admin, Global Mod, Mod
Newest Members
Shanktotheright, royal, bobgalle100011, agenonline, TooNice
22862 Registered Users
Top Posters (30 Days)
THEFOREVERMAN 3
Dobbersky 3
MattJ 2
royal 2
SoulJah22 1
April
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
New Topics
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by Marcus Charles
03/24/14 04:39 PM
Fighting On Saturday!!!
by Dobbersky
03/20/14 05:45 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
AKK kata question
by
09/04/05 01:27 PM
Recent Posts
Fighting On Saturday!!!
by THEFOREVERMAN
Yesterday at 08:22 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by THEFOREVERMAN
Yesterday at 08:20 AM
AKK kata question
by MattJ
04/04/14 05:45 PM
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Forum Stats
22862 Members
36 Forums
35546 Topics
432378 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#75483 - 02/14/05 06:33 AM How to increase my weight?
Anonymous
Unregistered


Hii,
I am 29 years old male. I am 173 cms in height and 58 kg in wieght. How do I increase my weight?

Thanks

Top
#75484 - 02/14/05 09:48 AM Re: How to increase my weight?
schanne Offline
breaks things

Registered: 02/18/04
Posts: 4370
Loc: Woodbury NJ
Eat plenty of mashed potatoes & meat loaf, quickly lie on the couch and watch TV......trust me you will gain weight, I have physical proof that this technique works perfectly! [IMG]http://www.fightingarts.com/forums/ubb/biggrin.gif[/IMG]

Top
#75485 - 02/14/05 04:09 PM Re: How to increase my weight?
Anonymous
Unregistered


Take a look at the Strengthing portion of this forum. This is asked a lot but be prepared because you'll have to work hard to do it. This means lifting heavy weights, eating properly and resting.

Top
#75486 - 02/14/05 07:31 PM Re: How to increase my weight?
Anonymous
Unregistered


Try eating six time a day in a small divided meal. Example, breakfast, 4 egg white only, 4 slice to whole wheat bread, 1 banana, 1 to 1 cup of juice, orange , rasperry or apple juice,1 cup water, two teaspoon or table spoon of jam,.

In between lunch I would have a 12 to 16 oz smoothie, healthy one I prefer, like mixed 2 cup milk, hope you not lactose interlorence, some protein power, some fruit like rasperry, blackberry, strawberry or banana.

Lunch make your own turkey breast or chicken breast sandwich, skinless prefer, 1 apple, 1 or 2 banana, 2 cup water. Or make some chicken pasta, or spaggeti, be creative.

I would also reccomend eating healthy, eat whole wheat, vege, fruit, drink a least 8 cups of water a day.

Ask your doctor to see what He/She reccomend

taichi

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga