FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 44 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
ksusanc, kellypnik123, leyinn, Ron_Cooley, businns
22902 Registered Users
Top Posters (30 Days)
Dobbersky 11
trevek 6
cxt 6
JKogas 5
TaekwonDoFan 2
July
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31
New Topics
centerline concepts
by futsaowingchun
07/14/14 10:49 PM
language of syllabus
by trevek
07/11/14 03:36 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Iaido movements speed
by TooNice
04/14/14 01:47 PM
Anderson Silva - Leg Break
by Dobbersky
12/30/13 08:32 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
Gi or no Gi Grappling?
by Prizewriter
04/16/12 02:48 PM
Recent Posts
ITF TaeKwonDo or Shotokan Karate????
by cxt
Yesterday at 01:18 PM
centerline concepts
by Dobbersky
07/18/14 06:14 AM
language of syllabus
by trevek
07/14/14 04:50 PM
Gi or no Gi Grappling?
by Dobbersky
07/10/14 07:38 AM
MMA - A passing Fad
by Dobbersky
07/10/14 07:35 AM
Anderson Silva - Leg Break
by Dobbersky
07/09/14 06:13 AM
Throwing
by JKogas
07/03/14 07:40 PM
10 San Sik drills-Wing Chun's foundation
by futsaowingchun
06/30/14 11:20 AM
"Ip Man" and "Ip Man 2" the movies.
by TaekwonDoFan
06/30/14 11:02 AM
Forget all that health stuff
by TaekwonDoFan
06/29/14 03:18 AM
Forum Stats
22902 Members
36 Forums
35563 Topics
432448 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#75459 - 02/04/05 02:44 AM white bread
Anonymous
Unregistered


i am not sure about white bread is this unhealthy? i eat about 6-8 slices of this a day, dont seem to gain any weight or anything. I eat healthy, stay off high fat things and chocolate. so i just wondered if i should just eat wholegrain, wheatgerm, brown bread whatever. which should i eat instead?

Top
#75460 - 02/04/05 06:09 AM Re: white bread
DragonFire1134 Offline
Former Moderator

Registered: 08/25/03
Posts: 1479
Loc: Theodore (mobile), Alabama
I love my white bread as well. I don't much like wheat bread and such. At the very least, get enriched white bread.

Of course the correct answer would probaly be yes, you should eat wheat bread, but thats up to you.

If white bread is the worst thing you eat you shouldn't have to worry much about it! [IMG]http://www.fightingarts.com/forums/ubb/cool.gif[/IMG]

Top
#75461 - 02/04/05 03:01 PM Re: white bread
Anonymous
Unregistered


white bread has had the husks/outside bit of the wheat removed, this bit contains all the nutrients. the fibre from the husks helps to clean your guts/colon i think. in the u.k the manufacturers have to fortify the bread to make up for these lost nutrients, don't know about anywhere else. aparantly the swiss put a tax on it to encourage people to buy wholemeal. also the flour can be bleached which can leave residues of the chemicals. also read that it can form a sticky residue in the intestine which can derugulate your digestion. [IMG]http://www.fightingarts.com/forums/ubb/eek.gif[/IMG]
wholemeal is the best i think, but your probably better looking into all this yourself. try a search on the net.

Top
#75462 - 02/10/05 09:28 PM Re: white bread
Anonymous
Unregistered


White bread is not good for you. Go for whole wheat. To truly tell which is which(because sometimes it's hard), immediately take a look at the ingredients. If the first thing it says is something like "bleached, enriched flour", it's bad. Don't get it. It must say "whole wheat" in the ingredients(should be first listed). Also, better bread is usually heavier.

Top
#75463 - 02/16/05 07:54 PM Re: white bread
Anonymous
Unregistered


wheat bread (whole grain) is the only type I eat

Top
#75464 - 02/27/05 01:43 AM Re: white bread
Anonymous
Unregistered


Does anyone know of a bread that contains buckwheat?

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga