FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 32 Guests and 3 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Bartfast, ZapEm, AndyLA, danacohenn, ksusanc
22906 Registered Users
Top Posters (30 Days)
Dobbersky 6
AndyLA 5
Ed_Morris 4
futsaowingchun 3
VDJ 2
August
Su M Tu W Th F Sa
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31
New Topics
Biu Tzu- Snake hand strike
by futsaowingchun
Yesterday at 09:02 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Life goes on....
by Dobbersky
08/07/14 05:59 AM
An open letter to bunkai researchers...
by Bartfast
08/05/14 04:18 PM
ITF TaeKwonDo or Shotokan Karate????
by Dobbersky
07/10/14 07:14 AM
The Karate punch
by Matakiant
10/30/13 07:41 AM
Recent Posts
Biu Tzu- Snake hand strike
by futsaowingchun
Yesterday at 09:02 PM
An open letter to bunkai researchers...
by Ed_Morris
08/26/14 09:58 PM
The Karate punch
by Ed_Morris
08/26/14 09:27 PM
Chum Kiu 2nd section applications
by futsaowingchun
08/20/14 09:54 PM
2013 World Championship Rio: The Gallery (HD)
by ergees
08/19/14 05:22 AM
ITF TaeKwonDo or Shotokan Karate????
by VDJ
08/15/14 05:46 PM
Chi Sao demonstration
by futsaowingchun
08/14/14 10:57 PM
** Introduce Yourself! **
by Dobbersky
08/11/14 05:03 AM
Decent Fight channel
by FrankyFruits
08/07/14 09:19 PM
2014 European Championships Cadets Athens: Videos
by ergees
08/07/14 10:00 AM
Forum Stats
22906 Members
36 Forums
35572 Topics
432478 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#75409 - 01/23/05 03:33 PM Fat face and neck
Anonymous
Unregistered


I was wondering if anyone knows how to thin out your face and neck to be a bit more defined?

Top
#75410 - 01/23/05 04:01 PM Re: Fat face and neck
Anonymous
Unregistered


I am no expert, but I would think if you are losing weight for your whole body, that your face and neck would lose weight along with the rest of the body. I have seen exercise machines for the neck though. So in other words, I really do do not know how to do lose weight in neck and in the face. Sorry for the bad post.

-Joe-

Top
#75411 - 01/23/05 04:31 PM Re: Fat face and neck
MikeMartial Offline
Enthusiast

Registered: 12/18/03
Posts: 767
Loc: Alberta, Canada
Spot reduction is a pure myth. The only way to actually get rid of accumulated fat deposits in certain areas is by weight reduction all over.

Top
#75412 - 01/30/05 01:45 PM Re: Fat face and neck
Anonymous
Unregistered


There is definately a way to do it. Implement a great workout plan including cardio and strength training, and the right nutrition. If you work hard enough, believe it or not, you can see results and ultimately accomplish this in 3-5 months. Where did i get this number? Simple. By watching "The Biggest Loser", it was a reality show on Fox (im not sure, i forgot, it was either fox or NBC) that involved overweight contestants that went to a training ranch w/ personal trainers. If you saw the contestants, they were pretty fat, including the face and neck regions. Towards the end of their program, you could definately see DRAMATIC results. If you saw the after pics, you would not believe that they were ever fat at all! Its a real motivational TV series and shows that it is very possible.

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Fight Videos
Night club fight footage and street fights captured with the world's first bouncer spy cam

How to Matrix!
Learn ten times faster with new training method. Learn entire arts for as little as $10 per disk.

Self Defense
Stun guns, pepper spray, Mace and self defense products. Alarms for personal and home use.

TASER MC26C
Stop An Urban Gorilla: Get 2 FREE TASER M26C Replacement Air Cartridges With Each New TASER M26C!

 

Unbreakable Unbrella

krav maga