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#75351 - 01/06/05 05:57 PM back straight
Anonymous
Unregistered


I always hear keep your back straight.when I train alone I was wondering how are you supposed to know if your back is straight.
Having a straight back is like the most important thing when lifting and what not, so how can you be sure, or would you need a spotter with you to helop you.

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#75352 - 01/07/05 07:22 AM Re: back straight
Anonymous
Unregistered


Get a mirror for your workout area.

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