FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 54 Guests and 2 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Shanktotheright, royal, bobgalle100011, agenonline, TooNice
22862 Registered Users
Top Posters (30 Days)
THEFOREVERMAN 3
Dobbersky 2
MattJ 2
royal 2
UKfightfreak 1
April
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
New Topics
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by Marcus Charles
03/24/14 04:39 PM
Fighting On Saturday!!!
by Dobbersky
03/20/14 05:45 AM
Where Are They Now?
by Dobbersky
05/30/13 08:08 AM
AKK kata question
by
09/04/05 01:27 PM
Recent Posts
Fighting On Saturday!!!
by THEFOREVERMAN
04/16/14 08:22 AM
Muay Thai Seminar with Greg Nelson - Marcus Charle
by THEFOREVERMAN
04/16/14 08:20 AM
AKK kata question
by MattJ
04/04/14 05:45 PM
Judo Olympic Games 1964 Tokyo, The Video Gallery
by ergees
04/01/14 05:26 AM
Forum Stats
22862 Members
36 Forums
35546 Topics
432378 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#75281 - 11/18/04 09:36 PM Exercise that gets rid of Lovehandles
Anonymous
Unregistered


Ok this will sound typiclly .. wierd but even though i exercise ALOT i can get a six pack just fine but all off my fat goes to my darn sides and I cannot get rid of it to save my life. I need to lose four inches off my waist to get into track again which is coming up soon can anyone help me?? I only have 2 months

Top
#75282 - 11/19/04 05:36 PM Re: Exercise that gets rid of Lovehandles
Brewer Offline
Member

Registered: 01/15/01
Posts: 468
Loc: Arizona,U.S.
Hello,
Get yourself a plastic garbage bag and cut out holes for your arms and head.rub yourself down with vaseline,cover with the bag and maybe a couple of sweaters and exercise like hell.Ofcourse make sure you drink plenty of water.

Top
#75283 - 11/20/04 11:47 PM Re: Exercise that gets rid of Lovehandles
MikeMartial Offline
Enthusiast

Registered: 12/18/03
Posts: 767
Loc: Alberta, Canada
[QUOTE]Originally posted by Brewer:
Hello,
Get yourself a plastic garbage bag and cut out holes for your arms and head.rub yourself down with vaseline,cover with the bag and maybe a couple of sweaters and exercise like hell.Ofcourse make sure you drink plenty of water.
[/QUOTE]

Ok, that was a joke, right? [IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG] I knew it, funny guy!

Darth: 8 weeks isn't much, but if you crank up your cardio, and make some serious changes in your dietary intake (if they need changing), you should see some changes.

If your sporting a 6 pack now, but still have those damn side handles---join the rest of us. Genetically, men hold fat there until the very end.

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga