FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 23 Guests and 6 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Kiru, Baileyb, Ravi_Verma, mrtravisgood, reed108
22986 Registered Users
Top Posters (30 Days)
futsaowingchun 3
September
Su M Tu W Th F Sa
1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30
New Topics
The Shifting stance vs the The Turning Waist
by futsaowingchun
08/17/15 04:29 PM
Inside Pak Sao
by futsaowingchun
08/17/15 04:26 PM
Breaking the Iron Bridge
by futsaowingchun
08/17/15 04:21 PM
Recent Posts
The Shifting stance vs the The Turning Waist
by futsaowingchun
08/17/15 04:29 PM
Inside Pak Sao
by futsaowingchun
08/17/15 04:26 PM
Breaking the Iron Bridge
by futsaowingchun
08/17/15 04:21 PM
Forum Stats
22986 Members
36 Forums
35625 Topics
432584 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#75197 - 09/26/04 09:06 PM Secret to getting fit
Anonymous
Unregistered


Find the biggest bloody tree you can find. Foolishly, cut it down with a hack saw and perhaps even more foolishly, up root it with a shovel, hacksaw and mattock.

I haven't seen this much defintion since I was 16 - and my back is going to get big.

Top
#75198 - 10/01/04 03:28 PM Re: Secret to getting fit
Anonymous
Unregistered


Hi Mark Hill,
Hurricane Jeanne just did that in my front yard (central fl), and it took her less then 10 minutes.
Bet it takes me a lot longer to finish cutting up that damn tree tho!
lol
k
Kell

Top
#75199 - 11/21/04 10:09 AM Re: Secret to getting fit
Anonymous
Unregistered


Dang mr hill, you train hard old school style!That's how it should be.

Top


Moderator:  Cord, MattJ, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!

 



Unbreakable Unbrella

krav maga