quitting smoking and meditation.......??

FightingArts Estore
Pressure Points From a medical professional, straight facts on where and how to hit that can save your life.	Stretching Limber or not, anyone can add height and speed to their kicks with this method.	Calligraphy For yourself or as a gift, calligraphy is special, unique and lasting.	Karate Uniforms Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.	MOTOBU Classic book translation. Hard to find. Not in stores.

You are not logged in. [Log In] FightingArts.com Home Page » Forums » Interest Groups » Health & Nutrition » quitting smoking and meditation.......??

Recent Posts

I'm thinking of practising by myself.
by Ironfoot
05/20/13 02:14 PM

Bunkai/Oyo - Who does it and how?
by Ironfoot
05/20/13 02:03 PM

Power development through kata?
by MattJones
05/16/13 12:52 PM

Karate and ''contact''
by MattJones
05/16/13 12:20 PM

Morihei Ueshiba and Aiki
by Chris_Li
05/12/13 11:20 PM

** Introduce Yourself! **
by Zombie Zero
05/06/13 08:57 AM

[weapon] strobing LED flashlight
by xerxes
04/29/13 04:10 PM

profile pictures
by cxt
04/25/13 01:13 PM

Forum Stats

22740 Members
36 Forums
35473 Topics
431972 Posts

Max Online: 307 @ 02/21/13 09:36 AM

Topic Options

#74758 - 11/29/03 09:22 PM quitting smoking and meditation.......??
moonshadow Member Registered: 08/17/03 Posts: 50 Loc: Massachusetts	I was wondering if anyone had experience with focusing, detaching, meditation when trying to quit smoking or any other habit?? Any suggestions would be helpful.
Top

#74759 - 12/05/03 02:16 PM Re: quitting smoking and meditation.......??
bulletproofalice Member Registered: 02/13/03 Posts: 36 Loc: London, UK	I quit smoking using a form of hypnotherapy/self-hypnosis. Its called the Allan Carr Method. I read his book, "The Easy Way to Stop Smoking" and when I got to the end of the book I didn't want to smoke any more. That was 11 months ago. I've no idea how it works, but it does. Quitting smoking using Allan Carr's method is the smartest thing I've ever done. alice xx
Top

#74760 - 12/08/03 08:09 PM Re: quitting smoking and meditation.......??
moonshadow Member Registered: 08/17/03 Posts: 50 Loc: Massachusetts	Thanks....I will have to look into that [IMG]http://www.fightingarts.com/forums/ubb/smile.gif[/IMG])
Top

Hop to:

Moderator: Cord, MattJ, Reiki

Untitled Document

Black Speed Nunchaku $14.95 And see the rest of our Nunchaku

Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Ryukyu Art
Artifacts from the Ryukyu Kingdom missing since WWII. Visit www.ShisaLion.Org to view pictures

Best Stun Guns
Self Defense Products-stun guns, pepper spray, tasers and more

Surveillance 4U
Complete surveillance systems for covert operations or secure installation security

Asylum Images
Book presents photo tour of the Trans-Allegany Lunatic Asylum. A must if you're going to take a ghost tour!