Hey. Every few months, I post a topic like this, mostly to do some griping. So, here goes . . .
About two and a half weeks ago, I had my elbow hyper-extended. Still tender, hurts to do pretty much anything. So; no kata practice, no bagwork, scratching my nose, et al. Top that off, I was kicked in the solar plexus that same night, which re-separated a rib I had cracked/separated from my sternum at my Sho Dan test.
I start physical therapy (w/huge rubber band) tomorrow. Maybe that'll speed things up. I'm getting pretty antsy not doing karate or lifting weights.
Anyone else wish to gripe, please, PLEASE do so, as I won't stick out like a sore thumb (no pun).