FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 25 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Patrick_H, css1971, Bak, sjzllc00, Stevie_Marcus
22958 Registered Users
Top Posters (30 Days)
Patrick_H 1
futsaowingchun 1
3rdDan 1
March
Su M Tu W Th F Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31
New Topics
Jello Dances to Uptown Funk
by 3rdDan
03/22/15 12:04 AM
Kwan Sau-Gaun Sau Application
by futsaowingchun
03/08/15 11:48 PM
Recent Posts
Kwan Sau-Gaun Sau Application
by futsaowingchun
03/08/15 11:48 PM
Forum Stats
22958 Members
36 Forums
35603 Topics
432543 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Page 2 of 2 < 1 2
Topic Options
#64870 - 03/23/05 07:04 AM Re: Jump-rope head pain
Anonymous
Unregistered


concrete is not a good idea-i'm sure you know that. maybe if you can get a yoga mat-which are inexpensive....to put on the concrete or go somewhere where the surface is a little more forgiving.

Top
#64871 - 03/23/05 07:16 AM Re: Jump-rope head pain
Anonymous
Unregistered


go to your local park and skip on the grass, you could incorporate it into a running circuit then. Steady paced jog interspersed with high speed 200's (seeing as how you count 'em). Try and get some trainers as well. Dont have to be cutting edge, these days a basic no frills pair of a reputable brand will last you around 6-8 months, and arent too pricey.

Top
Page 2 of 2 < 1 2






Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Stun Guns
Variety of stun gun devices for your protection

Buy Pepper Spray
Worry about your family when you’re not around? Visit us today to protect everything you value.

Koryu.com
Accurate information on the ancient martial traditions of the Japanese samurai

C2 Taser
Protect yourself and loved ones from CRIME with the latest C2 Taser citizen model. Very effective.

 

 



Unbreakable Unbrella

krav maga