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#371414 - 11/25/07 08:20 AM Tons of training vids
gojuwarrior1 Offline
tougher than you

Registered: 12/24/02
Posts: 1178
Loc: East Coast, USA
_________________________
I have fought a good fight, I have finished my course, I have kept the faith. 2 Tim. 4:7

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#371415 - 11/25/07 01:22 PM Re: Tons of training vids [Re: gojuwarrior1]
Cord Offline
Prolific

Registered: 01/13/05
Posts: 11399
Loc: Cambridge UK.
Great find. worthy of a sticky
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Don't let the door hit ya' where the good lord split ya'
http://cord.mybrute.com

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#371416 - 11/25/07 02:06 PM Re: Tons of training vids [Re: gojuwarrior1]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
Excellent find, Jordan!

Hey, bounding! That's my plyo workout. I love those!
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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#371417 - 11/25/07 04:37 PM Re: Tons of training vids [Re: Cord]
gojuwarrior1 Offline
tougher than you

Registered: 12/24/02
Posts: 1178
Loc: East Coast, USA
Yeah I was reading my mens health, January ed. and it has an article on Roberto Dos, a Power training coach. So I did some research on him and found this web site. He has me motivated to get back into that type of training.
_________________________
I have fought a good fight, I have finished my course, I have kept the faith. 2 Tim. 4:7

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#371418 - 11/25/07 04:39 PM Re: Tons of training vids [Re: gojuwarrior1]
gojuwarrior1 Offline
tougher than you

Registered: 12/24/02
Posts: 1178
Loc: East Coast, USA
_________________________
I have fought a good fight, I have finished my course, I have kept the faith. 2 Tim. 4:7

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#371419 - 01/31/08 09:43 PM Re: Tons of training vids [Re: gojuwarrior1]
mrjack11 Offline
Stranger

Registered: 01/31/08
Posts: 2
thanks for this!

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#371420 - 02/16/08 05:45 PM Re: Tons of training vids [Re: mrjack11]
THEGENERAL Offline
Member

Registered: 07/02/07
Posts: 466
Loc: NY
http://www.crossfit.com/cf-info/excercise.html

Another good site with videos of exercises
_________________________
It's not because I can, but because you couldn't if you tried.


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#428463 - 07/22/10 12:44 AM Re: Tons of training vids [Re: THEGENERAL]
RodrigoPablo Offline
Stranger

Registered: 07/11/10
Posts: 2
uuh
thanks for the links !!

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#435994 - 09/05/13 12:01 PM Re: Tons of training vids [Re: gojuwarrior1]
MassPadawan Offline
Stranger

Registered: 09/05/13
Posts: 4
It's down, maybe someone have alternative mirrors?

Thanks.

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#435995 - 09/06/13 11:11 AM Re: Tons of training vids [Re: gojuwarrior1]
MattJ Offline
Free Rhinoplasty!
Prolific

Registered: 11/25/04
Posts: 15634
Loc: York PA. USA
_________________________
"In case you ever wondered what it's like to be knocked out, it's like waking up from a nightmare only to discover it wasn't a dream." -Forrest Griffin

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