FightingArts Estore
Pressure Points
From a medical professional, straight facts on where and how to hit that can save your life.
Stretching
Limber or not, anyone can add height and speed to their kicks with this method.
Calligraphy
For yourself or as a gift, calligraphy is special, unique and lasting.
Karate Uniforms
Look your best. Max snap. low cost & superior crafted: “Peak Performance Gold” 16 oz uniforms.

MOTOBU
Classic book translation. Hard to find. Not in stores.
Who's Online
0 registered (), 141 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Newest Members
Tomsmithh, exofozulo, Sumit, vick, sitpholek
23090 Registered Users
Top Posters (30 Days)
MassPadawan 2
Tomsmithh 1
vick 1
March
Su M Tu W Th F Sa
1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31
New Topics
Looking for an Arnis coach
by vick
02/07/17 02:35 AM
Philosophy of Martial Art
by jackharrel
01/10/17 07:25 AM
** Introduce Yourself! **
by
05/13/07 08:02 AM
Pregnancy and training
by
04/23/06 02:31 AM
Recent Posts
** Introduce Yourself! **
by Tomsmithh
02/22/17 10:37 PM
Pregnancy and training
by MassPadawan
02/08/17 01:37 PM
Philosophy of Martial Art
by MassPadawan
02/06/17 06:08 PM
Forum Stats
23090 Members
36 Forums
35673 Topics
432697 Posts

Max Online: 424 @ 09/24/13 10:38 PM
Topic Options
#435990 - 08/30/13 12:29 PM Speed Training Tips
jbarnescombat Offline
Stranger

Registered: 08/28/13
Posts: 2
  1. Train with a partner who is faster to accelerate your progress.
  2. Develop your visual reflexes to quickly recognize attacks and openings.
  3. Learn to relax for better initiation speed and develop a "poker face."
  4. Work on speed in all fighting ranges (long, mid, close) for balanced development.
  5. Use equipment and tools to maximize speed (focus mitts, speed bag, and double end bag).

Excerpted from new book Speed Training for Combat, Boxing, Martial Arts, and MMA

Free download for 5 days. http://goo.gl/ZdXPJr

Please reply with your tips for speed training...or questions on speed training.

Train Hard. Win Easy.

Top
#436032 - 10/02/13 02:57 AM Re: Speed Training Tips [Re: jbarnescombat]
judoespecialist Offline
Stranger

Registered: 10/01/13
Posts: 1
Thanks for all the useful tips you provided here.

Top


Moderator:  Ames, Cord, MattJ, RazorFoot, Reiki 




Action Ads
1.5 Million Plus Page Views
Monthly
Only $89
Details

Self Defense
Offering stun guns, pepper spray, tasers and other self defense products not available in stores.

Pepper Spray
Online distributor of self defense supplies like videos, stun guns, Tasers and more.

Spy Cameras
Surveillance, Hidden Cameras, Nanny Cams, Digital Recorders, Spy Equipment, Pocket DVR's and more

Stun Gun
Wholesale Directlhy to the Public! Stun gun and Taser Guns and personal protection products. Keep your loved ones at home safe!

 

Unbreakable Unbrella

krav maga